Auckland, New Zealand
Helping You Create
Meaningful
Change
Professional therapy and personal growth support — helping you navigate life's challenges with clarity, confidence, and emotional wellbeing.
Meet Lily
Therapist / Counsellor / Facilitator
Lily is a qualified therapist from Auckland, New Zealand. She is passionate about helping you overcome unhelpful patterns, past experiences, and mental health challenges by drawing on various therapeutic approaches.
Combining a holistic approach with her background in psychology, Lily is dedicated to creating a balanced and supportive environment in your work together.
Get to Know MeHow We Can Work Together
Individual Therapy
Using personalised therapeutic approaches, our therapy sessions meet you where you are on your journey to wellbeing.
Couples Therapy
With compassion and care, our couples therapy sessions are thoughtfully tailored to meet you both where you are, creating a safe space to heal, reconnect, and build a deeper, more loving relationship together.
Facilitation
Workshops and webinars are an engaging way to empower participants through psychoeducation towards their personal and professional growth.
Wellbeing Content Writing
Evidence-based wellbeing content for organisations that support emotional health, resilience, and psychological safety — blending clinical insight with practical, accessible guidance.
Learn More →My Approach
Your mental health comes first. I create a safe and judgement-free environment where you can take the required steps to begin your healing and self-improvement journey.
Get to Know Me
Qualifications
- Master of Counselling (First Class Honours)
- Post-Graduate Diploma of Counselling Theory
- Bachelor of Social Science
Affiliations
- Full Member of the New Zealand Association of Counsellors
- Completed professional training in clinical psychology concepts (Centre of Clinical Psychology and Psychotherapy)
Client Testimonials
Lily, I am so grateful for your incredible and intensive support. You have really helped me to unravel some deep wounds and hurts and given me the tools to heal and work through them.
You have been totally non-judgmental, validating and honouring of my personal process. Absolutely outstanding. It has been life changing. Thankyou ×1000.
Lily is a truly incredible person. Through my journey with her I have grown exponentially and healed so many areas in life to become more balanced, happy and energetic.
Lily's clinical knowledge combined with her experience in holistic health creates a balanced approach to psychological and spiritual healing. I find myself full of hope and strength for the future.
Lily is the first therapist I've worked with that can get to the core issue so quickly. She has a way of being thorough but also empathetic, understanding and genuine.
Lily, I am so grateful for your incredible and intensive support. You have really helped me to unravel some deep wounds and hurts and given me the tools to heal and work through them.
You have been totally non-judgmental, validating and honouring of my personal process. Absolutely outstanding. It has been life changing. Thankyou ×1000.
Lily is a truly incredible person. Through my journey with her I have grown exponentially and healed so many areas in life to become more balanced, happy and energetic.
Lily's clinical knowledge combined with her experience in holistic health creates a balanced approach to psychological and spiritual healing. I find myself full of hope and strength for the future.
Lily is the first therapist I've worked with that can get to the core issue so quickly. She has a way of being thorough but also empathetic, understanding and genuine.
Free Meditations on Insight Timer
Check out my free guided meditations — a gentle complement to therapy, or simply a place to begin.